Use the power of good nutrition to enhance your body's wellbeing

I help guide women to optimal health by addressing a wide variety of specific health concerns including hormones, digestive issues, low energy and mood, weight management and support with areas such as fertility, pregnancy, peri-menopause and menopause.

I also support children’s health and nutrition by working with families to help get a child’s health back on track and reach their full potential.

Shona Kennedy Nutritional Therapist
Shona Kennedy

Hi, I'm Shona Kennedy

I’m a qualified Nutritional Therapist who is passionate about helping others transform their health and wellbeing.

Through a detailed analysis of each individual case I propose solutions specifically designed to address the issues you are facing. 


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Cookie Recipe

Berry-Nice Cookies

A firm favourite with all the family!  Makes a perfect snack or healthy breakfast served with yogurt Servings – 22Prep time – 10 minutesTotal time

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Shona Kennedy Nutritional Therapist

Confused about sugar?

We all know that sugar isn’t good for us and studies show that sugar is a major contributing factor to many serious diseases including cancer,

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